More New Freezer meal recipes

Here are more of the recipes I am using this summer with freezer meals.

Yummy Grilled Chicken
2 lb chicken breasts, 1/4 cup cider vinegar, 3 Tbl dijon mustard, 3 cloves garlic, juice from one lime, 1/2 of one lemon juiced, 1/4 cup brown sugar, 1 1/2 tsp salt, 1 tsp pepper, 1/4 cup oil.
Grill, bake or crock pot this chicken. If you grill, take marinade and simmer on stovetop till reduced by half.

Kalua Pork
2.5 lb pork roast, 1 Tbl Hawaiian salt, 1 Tbl liquid smoke, 3 Tsp garlic minced.
Cook in crock pot on low for 8-12 hours. Shred, eat with rice

Chicken Philly Cheesesteak
1 1/2 lb chicken breasts, 2 green bell peppers sliced, 1 onion sliced, 14 oz chicken broth, 1 pkg italian dressing mix, 2 garlic cloves.
Crock pot for 6-7 hours on low, or 3=4 hours on high. Shred and spoon onto hoagie buns with toasted provolone cheese.

Sweet and Sour meatballs
1 1/2lb cooked meatballs, 1/2 onion chopped, 1 bell pepper chopped, 1 can pineapple tidbits with juice, 3/4 cup sugar, 4 Tbl ketsup, 1/2 cup white vinegar, 1 Tbl soy sauce, 1 tsp garlic salt
serve over rice. Cook in crock pot on low for 4 hours

Teriyaki pork Chops
2-3 lb pork chops, 2 tsp garlic minced, 2 Tbl brown sugar, 1/4 cup soy sauce, 1/3 cup chicken broth, 1 tsp sesame oil, 1/4 tsp ginger,
cook crock pot on low 4-5 hours till tender

Summer Freezer Meals

I am making and selling freezer meals this summer from my home. You can email me at gailsmeals@gmail.com if you want to get the weekly email with the 3 meals that are available each week. All the meals are from recipes from this blog.

I am adding a new recipe to this blog that i will use this next week .

Country Pork Ribs-

2 lb boneless pork ribs, 1 1/2 cups ketsup. 1/2 cup brown sugar, 1/2 cup white vinegar, 2 tsp season salt, 1/2 tsp liquid smoke. Crock pot low 6-7 hours. Take out the ribs and keep warm, skim off fat. Place liquid in saucepan and reduce on summer for 15 minutes. Add back to the meat.

May 14th, 2016 New Freezer Meal Class

Here are the meals and ingredients for you to start choosing what you want to make!

Our Bldg has a scheduled maintenance cleaning of the carpets, so we have changed the location to the Days Meadow Bldg. The address is 6100 West Chapel Drive, Highland. We will start at 9am, see you there!

Brown Sugar Garlic Chicken $8.00

6 Chicken breasts, 1/2 cup soy sauce, 1/2 cup ketsup, 1/3 cup brown sugar, 2 tsp italian seasoning, 1/2 tsp pepper, 6 cloves garlic minced

Catalina Cranberry Chicken $8.00

6 Chicken breasts, 1 can whole berry cranberry sauce, 1/2 cup catalina dressing, 1 pkg onion soup mix

Sweet Fire Chicken $8.00

6 Chicken breasts, 1 red bell pepper- chopped, 1 can pineapple chunks with juice, 2 tsp minced garlic, 1/4 tsp red pepper flakes, 1/2 cup sugar, 2 Tbl sweet chili sauce, 1/2 tsp salt, 1 cup water

Brown Sugar Balsamic Pork $7.00

2 lb Pork Roast, 1 tsp sage, 1/2 tsp salt, 1/4 tsp pepper, 1/2 cup water, 1/2 tsp garlic powder. Separate glaze to put on in the last hour of cooking: 1/2 cup brown sugar, 1/2 cup water, 1 Tbl cornstarch, 1/4 cup balsamic vinegar, 2 Tbl soy sauce. Cook for 2 minutes before putting on roast.

Parmesan Chicken $7.00

6 Chicken breasts, 4 Tbl oil, 1/3 cup apple juice, 1/2 tsp salt, 1/2 tsp pepper, 4 garlic cloves minced, 1 1/2 tsp italian seasoning, 1/3 cup parmesan

White Chicken Chili $9.00

3 Chicken breasts, 6 cups chicken broth, 1 can corn- drained, 2 cans great northern beans- drained, 1 cup salsa verde, 1 diced onion, 2 tsp cumin

SEPTEMBER FREEZER MEALS

Sept 19th at 9am at the church we will be doing freezer meals again. Dont’ forget to sign up on Sunday!!!! Last day to pay is Sept 13th

Cranberry BBQ Chicken- $8.60

5 chicken breasts, 2 Tbl oil, 2 tsp Minced Garlic, 14oz whole cranberry sauce, 1 onion diced, 1 cup BBQ sauce

Crock pot High 3-4 hours Low 4-6 hours. Shred and eat in a bun.Can add thickening if you want… 1Tbl cornstarch with 2 Tbl water, stir into simmering pot.

Italian Peach Chicken- $8.40

5 chicken breasts, 1 cup peach preserves, 2 Tbl oil, 2 tsp Minced garlic, 1 onion diced, 3 tsp italian seasoning, 1/2 cup chicken broth, 1 tsp salt, 1/2 tsp pepper, 1 tsp ginger.

Crock pot High 3-4 hours Low 4-6 hours. Good over Rice. Can add thickening if you want… 1Tbl cornstarch with 2 Tbl water, stir into simmering pot.

Lemon Pepper Chicken- $7.40

5 chicken breasts, 2 Tbl oil, 1/2 cup lemon juice, 1 1/2 tsp lemon pepper, 1/2 cup chicken broth, 1 tsp minced garlic, 1 Tbl parsley, 1 tsp whole Thyme.

crock pot High 3-4 hours Low 4-6 hours. Good over Rice. Can add thickening if you want… 1Tbl cornstarch with 2 Tbl water, stir into simmering pot.

Orange Ginger Chicken- $7.25

5 chicken breasts, 2 Tbl oil, 2/3 cup orange juice, 1 tsp dry ginger, 2 Tbl brown sugar, 1 Tbl rice vinegar, 1 Tbl soy sauce, 2 tsp minced garlic.

crock pot High 3-4 hours Low 4-6 hours. Good over Rice. Can add thickening if you want… 1Tbl cornstarch with 2 Tbl water, strl into simmering pot.

Mediterranean Chicken- $7.80

5 chicken breasts, 4 Tbl oil, 4 tsp minced garlic, 1 Tblrosemary, 1 tsp salt, 1/2 tsp pepper, 1 tsp sugar, 1/4 cup red wine vinegar, 1/2 cup chicken stock.

crock pot High 3-4 hours Low 4-6 hours. Good over mashed potatoes. Can add thickening if you want… 1Tbl cornstarch with 2 Tbl water, stir into simmering pot.

Balsamic Chicken- $7.70

5 chicken breasts, 2 Tbl oil, 1/2 cup balsamic vinegar, 4 tsp minced garlic, 1/2 onion diced, 1/2 tsp salt, 1/2 tsp pepper, 1 tsp basil, 1 tsp garlic powder, 1Tbl parsley.

crock pot High 3-4 hours Low 4-6 hours. Good over Rice. Can add thickening if you want… 1Tbl cornstarch with 2 Tbl water, stir into simmering pot.

May Freezer Meals

We will have a freezer meal class on May 16th. 9-11am at the church

Smoothie packs- $3.75 each

2 cups fresh spinach, 1 cup frozen berries, 1 cup fresh fruit, 1/2 banana, 5 pineapple chunks, 1 cup greek yogurt, 2 Tbl ground flaxseed. When you make the smoothie in your blender, you will need to add your own 2 cups of liquid to the frozen smoothie pack. You can add coconut water, any fruit juice, soy milk, rice milk, almond milk, or just water.

Pulled Chicken- $8.10

5 chicken breasts, 1 cup ketsup, 1/3 cup BBQ sauce, 2 tsp prepared mustard, 1/6 cup water, 1/8 cup apple cider vinegar, 1/2 cup brown sugar, 1 Tbl onion powder, 1 1/2 tsp season salt. Crock pot low for 6-7 hours, high for 3-4 hours. Shred chicken

Greek Chicken- $8.10

5 chicken breasts, 1 chopped onion, 1/4 cup olive oil, 2 Tbl lemon juice, 1 Tbl italian seasoning, 1 tsp salt, 3 tsp minced garlic, 1 1/2 tsp lemon pepper. Crock pot on low for 4-6 hours, on high for 2-3 hours. Shred Chicken. Serve on pita or flour tortillas. Serve with lettuce, feta cheese, tomaotes, cucumber. Tzatziki sauce is good too.

Thai Peanut Chicken- $9.90

5 chicken breasts, 2 bell peppers sliced thin, 1/3 cup soy sauce, 1/3 cup chunky peanut butter, 1 tsp ground ginger, 1/2 can chicken broth, 3 Tbl sugar, 2 tsp minced garlic, 1/2 tsp red pepper flakes. Crock pot on low for 6-8 hours. on high for 3-4 hours

California Chicken- $10.20

5 chicken breasts, 1 cup orange juice, 1/3 cup sweet chili sauce, 2 Tbl soy sauce, 1 Tbl brown sugar, 1 tsp dry mustard, 1 tsp garlic salt, 1/2 bell pepper- chopped, 13oz mandarin oranges-drained, 1 can pineapple chunks- NOT drained, 1 tsp curry powder. Crock pot on low for 6-8 hours. On high for 3-4 hours. Shred chicken and serve over rice.

Cilantro lime chicken- $9.30

5 chicken breasts, 1/4 cup lime juice, 1 bunch cilantro- chopped, 1 can corn- NOT drained, 1 can black beans- drained, 1/2 tsp garlic powder, 1 tsp cumin, 1/2 tsp pepper, 1/2 tsp salt, 1/2 chopped onion. Crock pot low for 6-8 hours. on high for 3-4 hours. Shred Chicken, serve with chips, tortillas and mexican toppings.

Cinnamon Apple Pork Chops- $6.70

6 boneless pork chops, 1 cup apple sauce, 3 Tbl cinnamon. Crock pot on low for 4-6 hours.

February Freezer Meals

It’s that time again. Time for more Freezer Meals. We will be meeting at the church February 21st at 9am. Signups will be sent around during 3rd hour of church.

Crazy Pineaple Chili- Cost $10.80

1 lb sweet italian turkey sausage, 1 onion- diced, 20oz pineapple tidbits with juice, 2-28oz cans of diced tomatoes, 15oz can black beans- drained, 15oz can great northern beans- drained, 6 oz tomato paste, 1 Tbl chili powder, 3 Tsp cumin, 2 cloves garlic-minced

Crock pot on Low 6-8 hours, on High 4-5 hours, Serve with sour cream, shredded cheese, chips

http://www.twohealthykitchens.com/?s=crazy+pineapple+chili&x=0&y=0 (I altered this recipe just a little)

Chinese Lemon Chicken- Cost $8.30

5 Chicken breats, 1 tsp salt, 6 oz frozen lemonade concentrate, 3 Tbl brown sugar, 1 tsp balsamic vinegar, 3 Tbl ketsup

Crock pot on Low 6-8 hours, on High 4-5 hours, Serve over rice

http://crockpot365.blogspot.com/2008/01/chinese-lemon-chicken-crockpot-recipe.html (She browns her chicken first, we aren’t going to do that)

Brown Sugar Candy Chicken- Cost $8.45

5 Chicken breasts, 1/2 cup brown sugar, 1/2 cup 7-up, 1/3 cup white wine vinegar, 3 cloves minced garlic, 2 Tbl soy sauce, 1 tsp pepper.

Crock pot on Low 6-8 hours, on High 4-5 hours, Serve over rice

http://kitchen-tested.com/2011/07/28/brown-sugar-candy-chicken/ (I changed some ammounts in the ingredients)

Chicken Broccoli Alfredo- Cost $11.20

3 chicken breasts, 2 jars Alfredo sauce, 16oz frozen broccoli, 1 diced bell pepper, 4 slices bacon- chopped.

Crock pot on Low 6-8 hours, on High 4-5 hours, Shred the chicken and Serve over pasta and top with Parmessan cheese

http://happymoneysaver.com/?s=chicken+broccoli+alfredo

Hawaiian BBQ Chicken- Cost $11.80

5 Chicken breasts, 1 bottle Hawaiin BBQ sauce, 20oz pineapple tidbits, 1 onion-chopped, 1 bell peper- chopped

Crock pot on Low 6-8 hours, on High 4-5 hours, Shred the chicken and Serve over rice

http://www.mommysavers.com/3-ingredient-crock-pot-hawaiian-bbq-chicken/

Italian Roast Beef Sandwiches- Cost $13.80

2 lb Beef roast, 1 pkg italian dressing mix, 1 can beef broth, 1 cup pepperoncini peppers and juice.

Crock pot on Low 6-8 hours, on High 4-5 hours. Shred beef and serve on toasted buns with melted monterey Jack cheese.

http://lovegrowswild.com/?s=italian+beef+sandwiches (I left out the beer 🙂

Shredded Taco Beef- Cost $13.10

2 lb Beef roast, 1 can beef broth, 4oz chopped green chilis, 2 Tbl lime juice, 1 tsp cumin, 1 Tbl chili powder,1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp salt, 1/4 tsp pepper, 1/2 tsp italian seasoning.

Crock pot on Low 6-8 hours, on High 4-5 hours. Shred beef and serve with tacos or burritos or in a taco salad.

http://grandmabeesrecipes.com/crock-pot-shredded-beef-tacos/

Quarterly Freezer Meals

Nov 22nd at 10am in the cultural hall we will have our quarterly Freezer Meal Activity

Twice Baked Potatoes $4.60

3 large baking potatoes (this makes 6 portions), 1/2 cup chicken broth, 1 cup sharp cheddar cheese, 1/2 cup sour cream, 1/3 cup chopped green onions, 1/4 tsp paprika, 1 tsp dijon mustard

reheat in oven 350 for 30 minutes, or in the microwave

Teriyaki Chicken, Thighs- $4.30 Breasts- $6.10

4 Chicken thighs or breasts, 1/2 cup soy sauce, 1/2 cup brown sugar, 1/2 Tbl sesame oil, 1/2 tsp ground ginger, 1/3 cup water

Bake in 350 oven. 45 minutes covered, 45 minutes uncovered.

Potato, Corn, Bacon chowder $7.65

Ingredient list: 1 can corn- undrained, 24 oz frozen hash browns, 2 can evaporated milk, 1 1 1/2 cups chicken broth, 1 chopped onion, 2 stalks celery chopped, 8 slices of cooked bacon- chopped, 1/2 tsp salt, 1/2 tsp Worcestershire sauce, 1/4 tsp pepper

Crock pot: low for 5-6 hours or on high for 3-4 hours

Make a roux with 1/2 cup butter and 1/2 cup flour, mix into soup. ( mix small amounts of liquid from the hot soup into the roux, stirring constantly, and then after about 3 cups of liquid have been added and stirred, I pour it all back into the soup. It helps to incorporate better and not make chunks into the soup.

 

Pasta Fagioli $5.70

Can choose to use ground beef, turkey or sausage in this soup. Ingredient list: 1/2 lb  meat, 1 chopped onion, 1 1/2 peeled and chopped carrots, 1 1/2 diced celery stalks, 1 can diced tomatoes, 1/2 can kidney beans- drained, 1/2 can great northern beans- drained, 2 cups beef broth, 1 cup marinara sauce, 1 tsp italian seasoning, 1/4 tsp salt, 1/4 tsp pepper.

Add 1 1/2 cup elbow macaroni in the last 1/2 hour of cooking.

crockpot: on low for 5 -6 hours or on high 3-4 hours.

I only used 1/2 this recipe:

http://www.sidetrackedsarah.com/2011/10/slow-cooker-pasta-fagiola-freezer-to-crockpot-series/

Artichoke Chicken Couscous $9.00

1 can chicken, Do Not drain, use the juice, 1 can artichoke hearts- drain and chop, 2 cans Italian diced tomatoes, 1 lb couscous, Spice bag (3 Tbl dried onion, 1 tsp garlic powder, ½ tsp Italian seasoning, ½ tsp thyme, ½ tsp salt, ¼ tsp pepper, 2 Tbl parsley flakes)

Place couscous in med bowl, add 2 ½ cups boiling water, cover and let sit 10 minutes, fluff. Place rest of ingredients in medium pan and simmer for 20 minutes.

Serve over couscous.

Sweet Potato Curry $7.00

Can serve this over rice or eat as a soup. Ingredient list: 1 chopped Onion, 1 tsp minced Garlic, 1 1/2 Tbl curry powder, 1/2 tsp ground ginger, 1/2 tsp cayenne pepper, 2 sweet potatoes- peeled and chopped, 1 cup peas, 1 can coconut milk, 2 cans chicken broth.

put everything but the coconut milk in crock pot: cook on high for 3-4 hours or on low for 5 -6 hours. put coconut milk in just before serving….

http://shaanthz.wordpress.com/2012/11/18/a-fine-cooking-achievement/